Are you often overwhelmed by anxiety? Do racing thoughts and constant worry interfere with your daily life? I'm Hilary, a certified hypnotherapist and mindfulness teacher based in Bath, specialising in helping individuals like you navigate the challenges of anxiety.
Utilising my extensive experience and training in advanced clinical hypnotherapy, cognitive behavioural therapy, mindfulness, NLP, and stress management, I craft strategies specifically suited for those grappling with anxiety. Together, we will create a safe space to explore your concerns and build resilience, guiding you towards a calmer and more centered life.
Since 1997, I've been dedicated to helping people find relief from anxiety and reach a state of inner peace. I've also been mentoring the next wave of hypnotherapists and mindfulness teachers since 2005, ensuring a continued legacy of skilled professionals to assist individuals battling anxiety.
Don't let anxiety control your life any longer. Reach out to me today for a complimentary consultation and discover how my tailored approach can offer you solace. Allow me to be your partner on this journey towards a more peaceful tomorrow.